秋季的“燥咳”如何应对？首先，“凉燥”“温燥”要分清！
本帖最后由 瑞士糖 于 2023-9-28 10:12 编辑 <br /><br /><section style="color: rgb(69, 69, 69);letter-spacing: 1px;line-height: 2;padding: 0px 10px;box-sizing: border-box;font-style: normal;font-weight: 400;text-align: justify;font-size: 16px;"><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><br/></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;margin: 20px 0px 10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: middle;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;line-height: 0;align-self: center;z-index: 1;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 14px;height: 6px;vertical-align: top;overflow: hidden;border-radius: 60px;background-color: rgb(219, 210, 178);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section style="margin: 10px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 14px;height: 6px;vertical-align: top;overflow: hidden;border-radius: 60px;background-color: rgb(219, 210, 178);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section style="margin: 10px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 14px;height: 6px;vertical-align: top;overflow: hidden;border-radius: 60px;background-color: rgb(219, 210, 178);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;background-color: rgb(246, 242, 228);margin: 0px 0px 0px -9px;min-width: 5%;max-width: 100%;height: auto;padding: 0px 27px 0px 30px;box-sizing: border-box;"><section style="margin: 7px 0px 2px;box-sizing: border-box;" powered-by="xiumi.us"><section style="color: rgb(134, 139, 162);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">凉燥咳嗽</strong></p></section></section><section style="justify-content: center;display: flex;flex-flow: row nowrap;margin: 0px 0px -4px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 8px;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 8px;box-sizing: border-box;"><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(134, 139, 162);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 8px;box-sizing: border-box;"><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section></section><section style="margin: 20px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: unset;box-sizing: border-box;"><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;">秋天的时候，天地之气不断收敛，气候变得干燥，清代的医学著作《医学传灯》说道：“一交秋分，燥金司令，所起之风，全是一团燥烈之气，干而不润。”中医的经典著作《黄帝内经》里面更是早有论述——“燥胜则干”。</p><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;">在咳嗽里面，有一种是比较特殊的，就是燥咳。燥是秋天的主气，秋天对应的病就叫燥。</p></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 10px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 100 100 0%;background-color: rgb(246, 242, 228);padding: 14px;height: auto;box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 1px 0px;border-color: rgb(219, 210, 178);padding: 20px;box-sizing: border-box;"><section style="margin: -28px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 15px;height: 15px;vertical-align: top;overflow: hidden;border-radius: 247px;background-color: rgb(245, 141, 110);margin: 0px;border-style: solid;border-width: 3px;border-color: rgb(246, 242, 228);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">燥是怎么来的？是寒导致的。</p></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;margin: 0px 0px 0px -16px;box-sizing: border-box;"><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 38.4297px;height: auto;box-sizing: border-box;"></section></section></section></section><section style="margin: 20px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: unset;box-sizing: border-box;"><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;">夏天天气很热，一到秋天，站到树荫底下，风一吹，皮肤有点凉了。这个时候，我们感受到的就是凉燥。天气从夏天的热，骤然间过渡到了秋天的凉，人体的津液开始往回收了，收敛的时候寒邪直接侵袭到我们的肺，<span style="color: rgb(134, 139, 162);box-sizing: border-box;">表现出来就是津液出不来，鼻腔干干的，一点鼻涕也没有，痰可能也没有，干咳。</span><br style="box-sizing: border-box;"/></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">这时候还有一些<span style="color: rgb(134, 139, 162);box-sizing: border-box;">比如怕冷、怕风，打喷嚏，但没有鼻涕，风像是直接洞穿鼻腔一样的风寒束表的症状。</span>如果有了这些，那么很可能就是受凉燥了。</p></section></section><section style="text-align: unset;box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;">对付凉燥，不能用滋润的方法。很多人错误地以为，只要是干燥，就可以用滋润的方法，所以会用秋梨膏、石斛等润燥。但是，我们真正应该做的是温暖身体，让津液重新回到体表。<br style="box-sizing: border-box;"/></p></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 10px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(246, 242, 228);padding: 24px;box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;padding: 0px 12px 0px 0px;box-sizing: border-box;"><section style="text-align: center;margin: 0px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 31.9141px;height: auto;box-sizing: border-box;"></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 100 100 0%;height: auto;box-sizing: border-box;"><section style="text-align: center;color: rgb(134, 139, 162);box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: left;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">调理凉燥的方法有哪些？</strong></p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;box-sizing: border-box;"><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 8px 8px 0px;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 8px 8px 0px;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(134, 139, 162);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 8px 8px 0px;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section></section><section style="margin: 20px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: justify;box-sizing: border-box;"><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">刚进入秋天，如果我们发现孩子开始有微微的咳嗽，但没有痰和鼻涕，那可以用温热的方法帮助孩子往外发寒，这叫辛散。一散，津液就出来了。比如可以给孩子喝点姜汤、苏叶水，把孩子身体热过来，把寒邪从体表散出去就可以了。</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">在感冒的第一个阶段——外寒阶段所能使用的方法，在这时都可以用苏叶熬水或泡脚等方法，只要身体暖过来了，津液重新回到体表，那么凉燥就会消失了。</p></section></section></section></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;margin: 40px 0px 10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: middle;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;line-height: 0;align-self: center;z-index: 1;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 14px;height: 6px;vertical-align: top;overflow: hidden;border-radius: 60px;background-color: rgb(219, 210, 178);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section style="margin: 10px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 14px;height: 6px;vertical-align: top;overflow: hidden;border-radius: 60px;background-color: rgb(219, 210, 178);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section style="margin: 10px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 14px;height: 6px;vertical-align: top;overflow: hidden;border-radius: 60px;background-color: rgb(219, 210, 178);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;background-color: rgb(246, 242, 228);margin: 0px 0px 0px -9px;min-width: 5%;max-width: 100%;height: auto;padding: 0px 27px 0px 30px;box-sizing: border-box;"><section style="margin: 7px 0px 2px;box-sizing: border-box;" powered-by="xiumi.us"><section style="color: rgb(134, 139, 162);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">温燥咳嗽</strong></p></section></section><section style="justify-content: center;display: flex;flex-flow: row nowrap;margin: 0px 0px -4px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 8px;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 8px;box-sizing: border-box;"><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(134, 139, 162);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 8px;box-sizing: border-box;"><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section></section><section style="margin: 20px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: unset;box-sizing: border-box;"><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;">凉燥过去几天后又会进入另一个阶段。这时，早晚很凉，中午特别热。有些孩子到外面一走，会感觉秋阳似火，燥热莫名，这就是温燥，也叫热燥。但是，这并不代表热邪已侵犯了孩子的身体，只是孩子感受到了气温的差别而已。</span><br style="box-sizing: border-box;"/></p><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;">实际上，被温燥所伤的时间不是在中午，是在早晚，只不过是在中午的时候表现出来。</p></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 10px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 100 100 0%;background-color: rgb(246, 242, 228);padding: 14px;height: auto;box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 1px 0px;border-color: rgb(219, 210, 178);padding: 20px;box-sizing: border-box;"><section style="margin: -28px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 15px;height: 15px;vertical-align: top;overflow: hidden;border-radius: 247px;background-color: rgb(245, 141, 110);margin: 0px;border-style: solid;border-width: 3px;border-color: rgb(246, 242, 228);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">孩子之所以受温燥所害，是因为一下从热的气候进入到凉的环境中，来回折腾几次，病就来了，但身体却感觉很燥，觉得是受了热，其实不是这样的。</p></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;margin: 0px 0px 0px -16px;box-sizing: border-box;"><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 38.4297px;height: auto;box-sizing: border-box;"></section></section></section></section><section style="margin: 20px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: unset;box-sizing: border-box;"><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;">比如说刚从阴凉的树荫里走出去，出汗了，又回去乘凉。如果在冷气十足的商场及燥热的室外走里外一个来回，汗刚要冒出来，就又回去了，没多久就会发现鼻子里开始发干，这就是寒邪惹的祸。只不过因为此时白天非常热，人体的津液又不足，所以发病的状态表现为热证。</p></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 0px 0px 10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 0px 0px 1px;border-color: rgb(219, 210, 178);padding: 20px;box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: -20px 0px 10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: 49.883px;flex: 0 0 auto;height: auto;align-self: flex-end;box-sizing: border-box;"><section style="text-align: center;margin: 0px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 27.9141px;height: auto;box-sizing: border-box;"></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;box-sizing: border-box;"><section style="margin: 10px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: justify;color: rgb(134, 139, 162);box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">孩子遭受到温燥有什么表现？</p></section></section><section style="transform: perspective(0px);-webkit-transform: perspective(0px);-moz-transform: perspective(0px);-o-transform: perspective(0px);transform-style: flat;box-sizing: border-box;" powered-by="xiumi.us"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: rotateX(180deg);-webkit-transform: rotateX(180deg);-moz-transform: rotateX(180deg);-o-transform: rotateX(180deg);margin: -2px 0px 2px;box-sizing: border-box;"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 8px;line-height: 1;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 8px;line-height: 1;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(134, 139, 162);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 8px;line-height: 1;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section></section></section><section style="margin: 20px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: justify;box-sizing: border-box;"><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">（1）孩子的舌质会变红，同时口干口渴，想喝凉水。</p><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">（2）心里烦躁，大便干燥，鼻腔也会干燥，甚至会出现血丝。</p><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">（3）咳嗽时没痰，是阵阵的燥咳。如果有痰，也是非常少量的黏稠黄痰。</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">（4）脉搏比平时快，甚至会出现阵阵低烧。</p></section></section></section></section><section style="margin: 20px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: unset;box-sizing: border-box;"><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;">如果孩子出现以上这些症状，家长可以基本判断这就是感受温燥了。</span><br style="box-sizing: border-box;"/></p></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 10px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(246, 242, 228);padding: 24px;box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;padding: 0px 12px 0px 0px;box-sizing: border-box;"><section style="text-align: center;margin: 0px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 31.9141px;height: auto;box-sizing: border-box;"></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 100 100 0%;height: auto;box-sizing: border-box;"><section style="text-align: center;color: rgb(134, 139, 162);box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: left;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">调理温燥的方法有哪些？</strong></p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;box-sizing: border-box;"><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 8px 8px 0px;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 8px 8px 0px;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(134, 139, 162);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 8px 8px 0px;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section></section><section style="margin: 20px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">可以使用川贝炖雪梨来辅助孩子调理身体。</p></section></section></section></section><section style="line-height: 0; margin: 20px 0px 0px; box-sizing: border-box; text-align: center;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;"><a target="_blank" href=" textvalue="你已选中了添加链接的内容" linktype="text" imgurl="" imgdata="null" data-itemshowtype="0" tab="innerlink" data-linktype="1"><span class="js_jump_icon h5_image_link"></span></a></section></section><section style="margin: 0px 0px 20px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: unset;box-sizing: border-box;"><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;">中医认为，梨味甘，性凉，入肺、胃经，具有生津、润燥、清热、化痰的作用，适用于热邪伤津等症。川贝也是寒凉之品，具有化痰止咳，清热散结的作用。<br style="box-sizing: border-box;"/></p><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(134, 139, 162);box-sizing: border-box;">川贝炖雪梨对调治燥热之咳非常好。</span>北方的冬天，家里都有暖气，有时候暖气非常热，也会引起温燥，这时也可以服用川贝炖雪梨。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">北京的商场里会卖一种老北京特产，叫秋梨膏，家长也可以买回来，给孩子冲水服用，滋润之效也不错。</p></section></section><section style="line-height: 0; box-sizing: border-box; text-align: center;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;"><a target="_blank" href=" textvalue="你已选中了添加链接的内容" linktype="text" imgurl="" imgdata="null" data-itemshowtype="0" tab="innerlink" data-linktype="1"><span class="js_jump_icon h5_image_link"></span></a></section></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;margin: 20px 0px 10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: middle;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;line-height: 0;align-self: center;z-index: 1;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 14px;height: 6px;vertical-align: top;overflow: hidden;border-radius: 60px;background-color: rgb(219, 210, 178);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section style="margin: 10px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 14px;height: 6px;vertical-align: top;overflow: hidden;border-radius: 60px;background-color: rgb(219, 210, 178);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section style="margin: 10px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 14px;height: 6px;vertical-align: top;overflow: hidden;border-radius: 60px;background-color: rgb(219, 210, 178);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;background-color: rgb(246, 242, 228);margin: 0px 0px 0px -9px;min-width: 5%;max-width: 100%;height: auto;padding: 0px 27px 0px 30px;box-sizing: border-box;"><section style="margin: 7px 0px 2px;box-sizing: border-box;" powered-by="xiumi.us"><section style="color: rgb(134, 139, 162);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">深秋的咳嗽</strong></p></section></section><section style="justify-content: center;display: flex;flex-flow: row nowrap;margin: 0px 0px -4px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 8px;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 8px;box-sizing: border-box;"><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(134, 139, 162);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 8px;box-sizing: border-box;"><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section></section><section style="text-align: unset;box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;">深秋的时候，天气开始变冷，马上就要到冬天了，风吹起来很冷，这时候身体也会感觉干燥，因为津液都收敛起来了，不过，这不是温燥，而是凉燥。<br style="box-sizing: border-box;"/></p><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;">很多人都会陷入一个误区，以为只要是秋天，患的就是温燥，所以不少健康提示针对这种干燥症状，给出的都是秋梨膏、沙参、麦冬等凉润的药物。其实这是不对的。</p></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 10px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 100 100 0%;background-color: rgb(246, 242, 228);padding: 14px;height: auto;box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 1px 0px;border-color: rgb(219, 210, 178);padding: 20px;box-sizing: border-box;"><section style="margin: -28px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 15px;height: 15px;vertical-align: top;overflow: hidden;border-radius: 247px;background-color: rgb(245, 141, 110);margin: 0px;border-style: solid;border-width: 3px;border-color: rgb(246, 242, 228);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">秋天有凉燥，也有温燥。深秋的时候，一般患的是凉燥。</p></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;margin: 0px 0px 0px -16px;box-sizing: border-box;"><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 38.4297px;height: auto;box-sizing: border-box;"></section></section></section></section><section style="margin: 20px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: unset;box-sizing: border-box;"><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;">这时候，川贝炖雪梨一类的凉润之品是不能服用的。如果错误地服用了，就会导致寒邪被闭在体内很难出来。结果往往是孩子的咳嗽迁延不愈，甚至一个冬天都在咳嗽。</p><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;">此时的症状，与初秋时的凉燥差不多，都是<span style="color: rgb(134, 139, 162);box-sizing: border-box;">怕风、怕冷，没有鼻涕或者是少量的清鼻涕，鼻腔里面干燥，嗓子干燥，舌质不红，打喷嚏等。</span>除了及时求医外，家长也可以使用风寒感冒外寒阶段的那些方法，及时驱散寒邪，这样津液重新回到体表，就不再干燥，身体也会温暖过来了。</p><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;">因为凉燥带孩子去看中医的话，医生往往会开出一个叫杏苏散的方子。这是清代名医吴鞠通在《温病条辨》里面提出的方子，专门调理凉燥的咳嗽。</p></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 10px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(246, 242, 228);padding: 24px;box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;padding: 0px 12px 0px 0px;box-sizing: border-box;"><section style="text-align: center;margin: 0px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 31.9141px;height: auto;box-sizing: border-box;"></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 100 100 0%;height: auto;box-sizing: border-box;"><section style="text-align: center;color: rgb(134, 139, 162);box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: left;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">杏苏散</strong></p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;box-sizing: border-box;"><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 8px 8px 0px;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 8px 8px 0px;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(134, 139, 162);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 8px 8px 0px;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section></section><section style="margin: 20px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">由苏叶、半夏、茯苓、前胡、桔梗、枳壳、橘皮、杏仁、甘草、生姜、大枣组成。</p></section></section></section></section><section style="margin: 20px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: unset;box-sizing: border-box;"><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;">这个方子基本都是散寒宣肺的药物，对于调治凉燥咳嗽非常好。此方还被收录在中医的《方剂学》《中医内科学》《温病学》《中医儿科学》等教材中，是每个中医学生都会开的方子，父母可以在医生的指导下应用。</p></section></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;margin: 20px 0px 10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: middle;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;line-height: 0;align-self: center;z-index: 1;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 14px;height: 6px;vertical-align: top;overflow: hidden;border-radius: 60px;background-color: rgb(219, 210, 178);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section style="margin: 10px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 14px;height: 6px;vertical-align: top;overflow: hidden;border-radius: 60px;background-color: rgb(219, 210, 178);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section style="margin: 10px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 14px;height: 6px;vertical-align: top;overflow: hidden;border-radius: 60px;background-color: rgb(219, 210, 178);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;background-color: rgb(246, 242, 228);margin: 0px 0px 0px -9px;min-width: 5%;max-width: 100%;height: auto;padding: 0px 27px 0px 30px;box-sizing: border-box;"><section style="margin: 7px 0px 2px;box-sizing: border-box;" powered-by="xiumi.us"><section style="color: rgb(134, 139, 162);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">孩子咳嗽快好的时候吃怀山药</strong></p></section></section><section style="justify-content: center;display: flex;flex-flow: row nowrap;margin: 0px 0px -4px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 8px;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 8px;box-sizing: border-box;"><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(134, 139, 162);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 8px;box-sizing: border-box;"><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section></section><section style="margin: 20px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: unset;box-sizing: border-box;"><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;">当孩子的外感被清除之后，咳嗽也会随之趋向康复。但是我们要记得，在论述感冒的时候，我们说最后一个阶段应该注意什么？补脾。之所以有外邪来袭，一定是孩子的脾胃不足引起的正气不足所致，所以，为防治咳嗽，一定要给孩子补脾调理。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">这个时候，我给家长们介绍的是怀山药。怀山药是补脾的，又是食品，当孩子的咳嗽最后只差一点点就恢复的时候，此时正是身体脾胃之气不足，只差最后一把力就把邪气顶出身体的关键时刻，我们可以抓紧时机，帮孩子身体一把。<br style="box-sizing: border-box;"/></p></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 10px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(246, 242, 228);padding: 24px;box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;padding: 0px 12px 0px 0px;box-sizing: border-box;"><section style="text-align: center;margin: 0px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 31.9141px;height: auto;box-sizing: border-box;"></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 100 100 0%;height: auto;box-sizing: border-box;"><section style="text-align: center;color: rgb(134, 139, 162);box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: left;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">怀山药补脾方</strong></p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;box-sizing: border-box;"><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 8px 8px 0px;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 8px 8px 0px;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(134, 139, 162);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 8px 8px 0px;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-radius: 277px;background-color: rgb(245, 141, 110);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section></section><section style="margin: 20px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: justify;box-sizing: border-box;"><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">配方：</p><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">怀山药片30克（5岁以上孩子的量，小儿酌减）。</p><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">做法：</p><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">熬水代茶饮，连服两三天即可。</p><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">叮嘱：</p><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">1、这个怀山药，必须是药店买的干品，不是菜市场里面的山药。</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">2、一般我们给孩子喝的是山药熬好以后的水，如果孩子大便不成形，可以连山药肉也吃掉，如果孩子大便干燥，则千万不要吃山药肉，仅喝山药水即可。因为山药有固涩大便的作用，此时如果大便干燥严重，甚至需要在煮山药水的同时，去药店买6克的杏仁放入一起煮，杏仁能够通肺气，利便。</p></section></section></section></section><section style="margin: 20px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: unset;box-sizing: border-box;"><p style="margin: 0px 0px 20px;padding: 0px;box-sizing: border-box;">我曾在一个电视节目里面讲过怀山药水，后来就有家长给我留言，说孩子感冒后咳嗽，她按照我说的方法做了，结果一次就解决了问题，我听了非常高兴。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">把脾胃之气补足，让身体自己最终把邪气祛除出去，这是一个非常好的思路，这也正是为什么古书上说山药可以止咳喘的原因。当然，并非山药有直接的止咳喘的作用，而是它让我们正气足了，身体自己恢复了。</p></section></section></section><p><br/></p><link rel="stylesheet" href="// id="wcn_editor_css"/> 保持室内湿润，多喝水。 保持身体湿润，多喝水和热汤。山药水有辅助缓解燥咳的效果。 请多喝水。 多喝水，防止喉咙干燥。 多喝水。 保湿润燥，怀山药补脾。 保护好脾胃，燥咳自然会好。 山药水可以帮助止咳喘的问题。 清肺化燥，山药水。
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