咽喉肿痛、口干舌燥、突然发烧……冬季依然会常用到三豆乌梅白糖汤！
<section style="color: rgb(69, 69, 69);letter-spacing: 1px;line-height: 2;padding: 0px 10px;box-sizing: border-box;font-style: normal;font-weight: 400;text-align: justify;font-size: 16px;"><p style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;"><br/></p><p style="margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><br/></p><span style="text-align: justify;">各位亲爱的家长朋友，大家好，今天我们接着来聊小朋友的健康问题。</span><section style="margin: 0px 0px 20px;box-sizing: border-box;" powered-by="xiumi.us"><section style="box-sizing: border-box;"><p style="margin: 0px 0px 15px;white-space: normal;padding: 0px;box-sizing: border-box;">我不知道大家发现没有，我们在冬天是怎样一个过程呢？就是寒流从北方不断的定期来袭的过程。那么我们自己的感觉呢？就是寒流要来啦，马上降温啦，一下会降十度，一下子会把厚衣服都穿上了，小朋友也要注意保暖。接着，寒流过去了，温度开始上升，天气暖和，暖和一段时间，寒流又来了。您看，这是一阵阵寒流来袭的过程。所以温度呢，冬天并不是那么平均的，而是降温，升温，降温，升温这么个过程，那么小朋友在降温的时候是非常容易感冒的。</p><p style="margin: 0px 0px 15px;white-space: normal;padding: 0px;box-sizing: border-box;">但是，我要告诉大家，在升温的时候，也非常容易感冒，这是另外一种感冒。降温的时候，容易受寒，出现风寒感冒。在升温的时候，会出现真正的风热感冒。以前我讲过，受寒的感冒也会有化热症状，我们一般把这种情况叫风热感冒，其实那是外寒里热等受寒引起的热症，但是我们说的风热感冒，那是真正的受热引起的。</p><p style="margin: 0px 0px 15px;white-space: normal;padding: 0px;box-sizing: border-box;">我给大家讲道理，我们身体里边，其实经络里边走的是我们的气血，我们的正气在体内走，如果任何原因引起了我们体内经络之气的运行，那么防御部队不能及时的到全身去，就会引起外邪入侵。</p></section></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;margin: 10px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: middle;width: auto;flex: 0 0 0%;height: auto;z-index: 1;margin: 0px -1px 0px 0px;line-height: 0;align-self: center;box-sizing: border-box;"><section style="text-align: left;margin: 0px 0px 8px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(141, 86, 59);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: left;margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(141, 86, 59);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(182, 98, 57);min-width: 5%;max-width: 100%;height: auto;margin: 0px;padding: 5px 0px;box-sizing: border-box;"><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-5px, 0px, 0px);-webkit-transform: translate3d(-5px, 0px, 0px);-moz-transform: translate3d(-5px, 0px, 0px);-o-transform: translate3d(-5px, 0px, 0px);box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(255, 248, 238);border-style: solid;border-width: 1px;border-color: rgb(182, 98, 57);padding: 0px 0px 0px 20px;overflow: hidden;box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;box-sizing: border-box;"><section style="text-align: justify;color: rgb(235, 105, 72);box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">什么因素会引起经络运行的缓慢呢？</strong></p></section></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;box-sizing: border-box;"><section style="text-align: right;margin: 0px;line-height: 0;transform: translate3d(5px, 0px, 0px);-webkit-transform: translate3d(5px, 0px, 0px);-moz-transform: translate3d(5px, 0px, 0px);-o-transform: translate3d(5px, 0px, 0px);opacity: 0.2;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 50px;height: auto;box-sizing: border-box;"></section></section></section></section></section></section></section></section><section style="margin: 20px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="box-sizing: border-box;"><p style="margin: 0px 0px 15px;white-space: normal;padding: 0px;box-sizing: border-box;">1、最主要的是受寒，一寒冷凝滞，经络运行缓慢了，防御部队到达不了指定位置了，外邪就进来了。</p><p style="margin: 0px 0px 15px;white-space: normal;padding: 0px;box-sizing: border-box;">2、还有热会让经络运行缓慢。热会耗散掉我们的津液，天津的津，液体的液。津液是体内的液体，经络里面走的，很大程度的是液体，或者说液体是其中的重要的载体。而冬季本来应该寒，突然寒流过去，天气又热了，太阳一照突然升温了，但这时候我们很多人适应寒的状态了，突然一热，就开始出汗，哗哗出汗了。汗，是液体，突然大量出来，体内的津液就会减少，而减少以后呢，经络里面运行的力量就会减弱，也会导致防御部队到达不了指定位置，这种情况叫真正的风热感冒。</p></section></section><section style="text-align: right;margin: 10px 0px -30px;line-height: 0;transform: translate3d(-5px, 0px, 0px);-webkit-transform: translate3d(-5px, 0px, 0px);-moz-transform: translate3d(-5px, 0px, 0px);-o-transform: translate3d(-5px, 0px, 0px);box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 55px;height: auto;box-sizing: border-box;"></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 0px 0px 10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-bottom: 1px solid rgb(182, 98, 57);border-left: 1px solid rgb(182, 98, 57);border-right: 1px solid rgb(182, 98, 57);background-color: rgb(255, 248, 238);padding: 20px;box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 20px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-top: 1px solid rgb(182, 98, 57);box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: -5px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 10px;line-height: 0;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(182, 98, 57);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 10px;line-height: 0;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(182, 98, 57);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 10px;line-height: 0;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(182, 98, 57);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;box-sizing: border-box;"><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row nowrap;transform: translate3d(-10px, 0px, 0px);-webkit-transform: translate3d(-10px, 0px, 0px);-moz-transform: translate3d(-10px, 0px, 0px);-o-transform: translate3d(-10px, 0px, 0px);margin: -7px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;background-color: rgb(255, 144, 90);padding: 0px 10px;box-sizing: border-box;"><section style="text-align: justify;color: rgb(255, 255, 255);letter-spacing: 2px;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">风热感冒症状</p></section></section></section></section></section></section></section><section style="margin: 20px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: justify;color: rgb(69, 69, 69);box-sizing: border-box;"><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">1、津液少了会出现小便量少的情况，以前尿很多现在尿量很少了。</p><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">2、口干舌燥，就感觉的嘴里边很干。</p><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">3、很容易突然就嗓子肿了。</p><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">有的家长跟我说，为什么感冒没经过受寒那些阶段，直接就嗓子疼了，喉咙就疼了？这就跟我说的体内津液不足有关，防御部队过不来了，因为里面液体缺乏了，这时候会出现各种干燥的情况，会觉得热，会容易发烧，会引起外感，外邪进来了。这种外邪进来以后，以突然出现的嗓子疼、咽喉疼为主要的表现。</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">3、还有发烧，以热症为主，手是热的，一摸脸是烫的等等。</p></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 30px 0px 10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: middle;width: auto;flex: 0 0 0%;height: auto;z-index: 1;margin: 0px -1px 0px 0px;line-height: 0;align-self: center;box-sizing: border-box;"><section style="margin: 0px 0px 8px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(141, 86, 59);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(141, 86, 59);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(182, 98, 57);min-width: 5%;max-width: 100%;height: auto;margin: 0px;padding: 5px 0px;box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-5px, 0px, 0px);-webkit-transform: translate3d(-5px, 0px, 0px);-moz-transform: translate3d(-5px, 0px, 0px);-o-transform: translate3d(-5px, 0px, 0px);box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(255, 248, 238);border-style: solid;border-width: 1px;border-color: rgb(182, 98, 57);padding: 0px 0px 0px 20px;overflow: hidden;box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;box-sizing: border-box;"><section style="text-align: justify;color: rgb(235, 105, 72);box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">那么这时候怎么办呢？</strong></p></section></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;box-sizing: border-box;"><section style="text-align: right;margin: 0px;line-height: 0;transform: translate3d(5px, 0px, 0px);-webkit-transform: translate3d(5px, 0px, 0px);-moz-transform: translate3d(5px, 0px, 0px);-o-transform: translate3d(5px, 0px, 0px);opacity: 0.2;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 50px;height: auto;box-sizing: border-box;"></section></section></section></section></section></section></section></section><section style="margin: 20px 0px;box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px 0px 15px;white-space: normal;padding: 0px;box-sizing: border-box;">我们开始要补津液了，就往体内补液体，但是喝水不行的，因为单纯的喝水并不能让它转化为体内的津液。水进入身体，被身体利用了，叫津液，没被身体利用的，叫水湿之邪，所以，您喝进去的水不一定完全能够转化。这个时候，可以用到我前面介绍过的方子，大家看我的微信文章的话，会发现我介绍过这样的方子，叫三豆加乌梅白糖汤。<br style="box-sizing: border-box;"/></p></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 10px 0px 50px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: auto;flex: 0 0 0%;height: auto;z-index: 1;margin: 0px;box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(141, 86, 59);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(141, 86, 59);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(141, 86, 59);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 100 100 0%;border-style: solid;border-width: 1px;border-color: rgb(182, 98, 57);height: auto;margin: 0px;padding: 6px 0px;box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-6px, 0px, 0px);-webkit-transform: translate3d(-6px, 0px, 0px);-moz-transform: translate3d(-6px, 0px, 0px);-o-transform: translate3d(-6px, 0px, 0px);margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(255, 248, 238);border-style: solid;border-width: 1px;border-color: rgb(182, 98, 57);padding: 20px;overflow: hidden;box-sizing: border-box;"><section style="text-align: justify;color: rgb(235, 105, 72);box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">三豆乌梅白糖汤</strong></p></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;"><a target="_blank" href=" textvalue="你已选中了添加链接的内容" linktype="text" imgurl="" imgdata="null" data-itemshowtype="0" tab="innerlink" data-linktype="1"><span class="js_jump_icon h5_image_link"></span></a></section></section><section style="display: flex;width: 100%;flex-flow: column nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="z-index: 2;box-sizing: border-box;" powered-by="xiumi.us"><section style="margin: 10px 0px 0px;box-sizing: border-box;"><section style="text-align: justify;color: rgb(69, 69, 69);box-sizing: border-box;"><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">配方：<br style="box-sizing: border-box;"/></p><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">乌梅5个（药店买），白糖2调羹，黄豆一把（50g），黑豆（绿瓤）一把（50g），绿豆一把（50g）</p><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">做法：</p><p style="margin: 0px 0px 20px;white-space: normal;padding: 0px;box-sizing: border-box;">全部放入砂锅，大火烧开转小火，熬2小时。</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">当日煮当日喝，不要隔夜。</p></section></section></section></section><section style="text-align: right;margin: -60px 0px -25px;line-height: 0;transform: translate3d(30px, 0px, 0px);-webkit-transform: translate3d(30px, 0px, 0px);-moz-transform: translate3d(30px, 0px, 0px);-o-transform: translate3d(30px, 0px, 0px);opacity: 0.2;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 85px;height: auto;box-sizing: border-box;"></section></section></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 20px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-top: 1px solid rgb(182, 98, 57);box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: -5px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 10px;line-height: 0;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(182, 98, 57);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 10px;line-height: 0;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(182, 98, 57);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 10px;line-height: 0;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(182, 98, 57);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;box-sizing: border-box;"><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row nowrap;transform: translate3d(-10px, 0px, 0px);-webkit-transform: translate3d(-10px, 0px, 0px);-moz-transform: translate3d(-10px, 0px, 0px);-o-transform: translate3d(-10px, 0px, 0px);margin: -7px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;background-color: rgb(255, 144, 90);padding: 0px 10px;box-sizing: border-box;"><section style="text-align: justify;color: rgb(255, 255, 255);letter-spacing: 2px;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">绿豆</p></section></section></section></section></section></section></section><section style="margin: 10px 0px 20px;box-sizing: border-box;" powered-by="xiumi.us"><section style="color: rgb(69, 69, 69);box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">绿豆，清热的，因为体内有热的。</p></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 20px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-top: 1px solid rgb(182, 98, 57);box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: -5px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 10px;line-height: 0;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(182, 98, 57);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 10px;line-height: 0;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(182, 98, 57);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 10px;line-height: 0;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(182, 98, 57);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;box-sizing: border-box;"><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row nowrap;transform: translate3d(-10px, 0px, 0px);-webkit-transform: translate3d(-10px, 0px, 0px);-moz-transform: translate3d(-10px, 0px, 0px);-o-transform: translate3d(-10px, 0px, 0px);margin: -7px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;background-color: rgb(255, 144, 90);padding: 0px 10px;box-sizing: border-box;"><section style="text-align: justify;color: rgb(255, 255, 255);letter-spacing: 2px;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">黑豆</p></section></section></section></section></section></section></section><section style="margin: 10px 0px 20px;box-sizing: border-box;" powered-by="xiumi.us"><section style="color: rgb(69, 69, 69);box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">黑豆要选外边皮是黑的，里边瓤一定是绿的那种。有的黑豆一打开，外边皮黑的，里边是黄色的，药性不够。黑豆是补肾的。</p></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: 20px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-top: 1px solid rgb(182, 98, 57);box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;margin: -5px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 10px;line-height: 0;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(182, 98, 57);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 10px;line-height: 0;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(182, 98, 57);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 10px;line-height: 0;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: solid;border-color: rgb(182, 98, 57);background-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;box-sizing: border-box;"><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row nowrap;transform: translate3d(-10px, 0px, 0px);-webkit-transform: translate3d(-10px, 0px, 0px);-moz-transform: translate3d(-10px, 0px, 0px);-o-transform: translate3d(-10px, 0px, 0px);margin: -7px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;background-color: rgb(255, 144, 90);padding: 0px 10px;box-sizing: border-box;"><section style="text-align: justify;color: rgb(255, 255, 255);letter-spacing: 2px;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">黄豆</p></section></section></section></section></section></section></section><section style="margin: 10px 0px 20px;box-sizing: border-box;" powered-by="xiumi.us"><section style="color: rgb(69, 69, 69);box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">黄豆是补脾的，黄色入脾，用它来补脾。</p></section></section><section style="margin: 20px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="box-sizing: border-box;"><p style="margin: 0px 0px 15px;white-space: normal;padding: 0px;box-sizing: border-box;">补脾、补肾、清热，这三个是扶正气加清热的，每样各一把。<br style="box-sizing: border-box;"/></p><p style="margin: 0px 0px 15px;white-space: normal;padding: 0px;box-sizing: border-box;">上药店买乌梅，乌梅是熬酸梅汤的主要材料。</p><p style="margin: 0px 0px 15px;white-space: normal;padding: 0px;box-sizing: border-box;">我们买了乌梅以后，拿出五个乌梅来，每次用两调羹的白糖，放在一起，然后放到水里面，大火开锅，小火熬两个小时以上。如果您家里面有那种电炖锅，您炖一晚上，第二天喝也行。熬的时间越长，它越像豆沙饮料，我觉得酸甜酸甜的，很好喝，有点豆沙味。熬好以后就当饮料给孩子喝。</p><p style="margin: 0px 0px 15px;white-space: normal;padding: 0px;box-sizing: border-box;">这些都是食物，很简单，酸梅汤平时您也喝，但您没想酸梅汤的大道理吧！</p></section></section><section style="margin: 20px 0px 0px;box-sizing: border-box;" powered-by="xiumi.us"><section style="box-sizing: border-box;"><p style="margin: 0px 0px 15px;white-space: normal;padding: 0px;box-sizing: border-box;"><br/></p></section></section></section><p><br/></p><link rel="stylesheet" href="// id="wcn_editor_css"/> 冬天孩子易感冒，要保暖。降温风寒感冒，升温风热感冒。乌梅白糖汤可预防感冒。简单做法：熬乌梅、绿豆、黑豆、黄豆、白糖，煮2小时或用电炖锅煮一晚上。饮料给孩子喝。 这酸梅汤真妙啊！冬天喝一口暖到心坎里，保护小朋友健康！ 乌梅白糖汤靠谱吗？简单易做，很有效。 饮食保暖必备。 你这么说我都想喝了，酸梅汤营养还好喝！ 升温降温，易感冒。用乌梅白糖汤喝。 冷热交替易感冒。三豆乌梅白糖汤好！ 孩子冬天易感冒，保暖很重要。温度起伏，易感风寒。
乌梅白糖汤可缓解症状。
补肾、补脾、清热有效。
熬乌梅汤时间越长，味道越好。
简单易做，酸甜可口。
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