癌症最爱这6类食物，最后一种好多人都爱吃
<section style="line-height: 2em;margin-left: 16px;margin-right: 16px;" data-mpa-powered-by="yiban.io" data-pm-slice="0 0 []" nodeleaf=""></section><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">俗话说「病从口入」。癌症越来越常见，和</span></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;color: rgb(72, 122, 255);"><strong><span leaf="">不健康的饮食习惯</span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">有很大关联。</span></span></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">今天我们就来</span></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;color: rgb(72, 122, 255);"><strong><span leaf="">盘点6种癌症最爱的食物</span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">，哪些不能吃、哪些要少吃，这篇文章给大家一次说清。</span></span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;font-family: system;text-align: center;line-height: 1.75em;"><strong><span leaf=""></span></strong></p><p></p><section style="letter-spacing: 0.578px;font-family: system;text-align: center;line-height: 1.75em;margin-bottom: 24px;"><strong style=""><span style="letter-spacing: 1px;color: rgb(72, 122, 255);font-size: 20px;"><span leaf="">红肉 / 加工肉制品</span></span></strong></section><p></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(76, 76, 76);font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;"><span leaf="">红肉包括猪肉、牛肉、羊肉等红色的畜肉，与</span></span><span style="color: rgb(72, 122, 255);"><strong><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;"><span leaf="">结直肠癌、胰腺癌、胃癌</span></span></strong></span><span style="color: rgb(76, 76, 76);font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;"><span leaf="">的发病相关。</span></span></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">世界卫生组织将加工肉制品评定为</span></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;color: rgb(72, 122, 255);"><strong><span leaf="">1类致癌物</span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">（明确对人类致癌），包括</span></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;color: rgb(72, 122, 255);"><strong><span leaf="">熏制、腌制、烧烤的肉和鱼</span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">等。</span></span></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">腌制食物中的硝酸盐、亚硝酸盐在人体内可转化形成「亚硝胺」，是一种</span></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;color: rgb(72, 122, 255);"><strong><span leaf="">强致癌物</span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">。</span></span></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">经过烟熏和烧烤的鱼或肉类，食物表面会形成「多环芳氢类」和「杂环胺类」等有毒物质。流行病学指出，吃了这样制作的食物，患</span></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;color: rgb(72, 122, 255);"><strong><span leaf="">胃癌和食管癌</span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">的风险会增加。</span></span></p><p></p><section data-role="outer" label="Powered by 135editor.com"><section data-tools="135编辑器" data-id="107856"><section style="text-align: left;margin: 10px auto;"><section style="background-color: rgb(239, 242, 255);padding: 25px 17px;"><section style="display: inline-block;"><section style="background: linear-gradient(to bottom,#2b62ff 0%,#3d94ea 100%);padding: 5px 12px;border-radius: 7px 20px 0 0;"><section style="font-size: 14px;letter-spacing: 1.5px;color: #fff;"><strong><span style="font-size: 18px;"><span leaf="">食用建议</span></span></strong><span style="font-size: 18px;"></span></section></section><section style="width: 100%;height: 1px;background-color: rgb(49, 83, 230);margin-top: 2px;overflow: hidden;" data-width="100%"><span leaf=""><br/></span></section></section><section data-brushtype="text" style="font-size: 14px;letter-spacing: 1.5px;margin-top: 10px;" hm_fix="345:320"><strong><span style="color: rgb(0, 0, 0);font-size: 16px;"><span leaf="">红肉每天不超过一两。</span></span></strong></section><section style="margin-top: 8px;"><section style="width: 100%;height: 1px;border-top: 1px dashed rgb(178, 191, 247);overflow: hidden;" data-width="100%"><span leaf=""><br/></span></section><section data-brushtype="text" style="font-size: 14px;letter-spacing: 1.5px;margin-top: 6px;"><strong><span style="caret-color: rgb(255, 0, 0);font-family: 微软雅黑, Microsoft YaHei, sans-serif;font-size: 16px;color: rgb(0, 0, 0);"><span leaf="">尽量避免食用加工肉，可以偶尔吃一点。</span></span></strong><span style="caret-color: rgb(255, 0, 0);font-family: 微软雅黑, Microsoft YaHei, sans-serif;font-size: 16px;"></span></section></section><section style="margin-top: 8px;"><section style="width: 100%;height: 1px;border-top: 1px dashed rgb(178, 191, 247);" data-width="100%"><span leaf=""><br/></span></section></section></section></section></section></section><p></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(76, 76, 76);font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;"></span><span style="color: rgb(76, 76, 76);font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;"></span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;font-family: system;text-align: center;line-height: 1.75em;"><strong><span leaf=""></span></strong></p><p></p><section style="letter-spacing: 0.578px;font-family: system;text-align: center;line-height: 1.75em;margin-bottom: 24px;"><strong style=""><span style="letter-spacing: 1px;color: rgb(72, 122, 255);font-size: 20px;"><span leaf="">烟草、酒精</span></span></strong></section><p></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">烟草和酒精，都是明确的1类致癌物，是</span></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;color: rgb(72, 122, 255);"><strong><span leaf="">乳腺癌、结直肠癌、食管癌、肝癌、口腔癌</span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">等多种癌症的危险因素。</span></span></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">「适量饮酒有益健康」，就是一场彻头彻尾的健康骗局。</span></span></p><p></p><section data-role="outer" label="Powered by 135editor.com" style="white-space: normal;"><section data-tools="135编辑器" data-id="107856"><section style="margin: 10px auto;text-align: left;"><section style="padding: 25px 17px;background-color: rgb(239, 242, 255);"><section style="display: inline-block;"><section style="padding: 5px 12px;background: linear-gradient(rgb(43, 98, 255) 0%, rgb(61, 148, 234) 100%);border-radius: 7px 20px 0px 0px;"><section style="font-size: 14px;letter-spacing: 1.5px;color: rgb(255, 255, 255);"><strong><span style="font-size: 18px;"><span leaf="">食用建议</span></span></strong><span style="font-size: 18px;"></span></section></section><section data-width="100%" style="margin-top: 2px;width: 101.991px;height: 1px;background-color: rgb(49, 83, 230);overflow: hidden;"><span leaf=""><br/></span></section></section><section data-brushtype="text" hm_fix="345:320" style="margin-top: 10px;font-size: 14px;letter-spacing: 1.5px;"><strong><span style="font-size: 16px;color: rgb(0, 0, 0);font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;letter-spacing: 1px;"><span leaf="">不吸烟，远离二手烟。戒酒。</span></span></strong></section><section style="margin-top: 8px;"><section data-brushtype="text" style="margin-top: 6px;font-size: 14px;letter-spacing: 1.5px;"><span style="caret-color: rgb(255, 0, 0);font-family: 微软雅黑, Microsoft YaHei, sans-serif;font-size: 16px;"><span style="color: rgb(76, 76, 76);font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;letter-spacing: 1px;"></span></span></section></section><section style="margin-top: 8px;"><section data-width="100%" style="width: 544.19px;height: 1px;border-top: 1px dashed rgb(178, 191, 247);"><span leaf=""><br/></span></section></section></section></section></section></section><p></p><p style="margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 2em;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"></span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;font-family: system;text-align: center;line-height: 1.75em;"><strong><span leaf=""></span></strong></p><p></p><section style="letter-spacing: 0.578px;font-family: system;text-align: center;line-height: 1.75em;margin-bottom: 24px;"><strong style=""><span style="letter-spacing: 1px;color: rgb(72, 122, 255);font-size: 20px;"><span leaf="">发霉食物</span></span></strong></section><p></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">储存不当的花生、玉米、大米等，会被霉菌污染，容易产生</span></span><span style="color: rgb(72, 122, 255);"><strong><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;"><span leaf="">「</span><strong style="white-space: normal;"><span leaf="">黄曲霉素</span></strong><span leaf="">」</span></span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">。这种毒素具有强烈的毒性和致癌性，被多项研究证实很可能会增加</span></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;color: rgb(72, 122, 255);"><strong><span leaf="">原发性肝癌</span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">的风险。</span></span></p><p></p><section data-role="outer" label="Powered by 135editor.com" style="white-space: normal;"><section data-tools="135编辑器" data-id="107856"><section style="margin: 10px auto;text-align: left;"><section style="padding: 25px 17px;background-color: rgb(239, 242, 255);"><section style="display: inline-block;"><section style="padding: 5px 12px;background: linear-gradient(rgb(43, 98, 255) 0%, rgb(61, 148, 234) 100%);border-radius: 7px 20px 0px 0px;"><section style="font-size: 14px;letter-spacing: 1.5px;color: rgb(255, 255, 255);"><strong><span style="font-size: 18px;"><span leaf="">食用建议</span></span></strong><span style="font-size: 18px;"></span></section></section><section data-width="100%" style="margin-top: 2px;width: 101.991px;height: 1px;background-color: rgb(49, 83, 230);overflow: hidden;"><span leaf=""><br/></span></section></section><section data-brushtype="text" hm_fix="345:320" style="margin-top: 10px;font-size: 14px;letter-spacing: 1.5px;"><strong><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;color: rgb(0, 0, 0);"><span leaf="">合理储存食物，坚决不吃发霉的食物。</span></span></strong></section><section style="margin-top: 8px;"><section data-brushtype="text" style="margin-top: 6px;font-size: 14px;letter-spacing: 1.5px;"><span style="caret-color: rgb(255, 0, 0);font-family: 微软雅黑, Microsoft YaHei, sans-serif;font-size: 16px;"><span style="color: rgb(76, 76, 76);font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;letter-spacing: 1px;"></span></span></section></section><section style="margin-top: 8px;"><section data-width="100%" style="width: 544.19px;height: 1px;border-top: 1px dashed rgb(178, 191, 247);"><span leaf=""><br/></span></section></section></section></section></section></section><p></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"></span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;font-family: system;text-align: center;line-height: 1.75em;"><strong><span leaf=""></span></strong></p><p></p><section style="letter-spacing: 0.578px;font-family: system;text-align: center;line-height: 1.75em;margin-bottom: 24px;"><strong style=""><span style="letter-spacing: 1px;color: rgb(72, 122, 255);font-size: 20px;"><span leaf="">油炸食品</span></span></strong></section><p></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">油炸食品也是一类致癌可能性较高的食物。</span></span></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">一方面，油脂持续受热，会产生如「苯并芘」等致癌物，增加</span></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;color: rgb(72, 122, 255);"><strong><span leaf="">胃癌、结肠癌</span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">的风险；油炸产生油烟，也是</span></span><span style="color: rgb(72, 122, 255);"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;"><strong><span leaf="">肺</span></strong></span><strong><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;"><span leaf="">癌等癌症</span></span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">的高风险因素。</span></span></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">另一方面，油炸的高温，还会让食物本身也产生致癌物，比如「丙烯酰胺」等，可能导致</span></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;color: rgb(72, 122, 255);"><strong><span leaf="">脑癌、胰腺癌、肺癌</span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">的风险增加。</span></span></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">另外，像炸物这种高脂肪食物，与</span></span><span style="color: rgb(72, 122, 255);"><strong><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;"><span leaf="">结肠癌等肿瘤</span></span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">密切相关。吃太多油炸食品还容易导致肥胖，也是癌症易发的重要危险因素之一。</span></span></p><p></p><section data-role="outer" label="Powered by 135editor.com" style="white-space: normal;"><section data-tools="135编辑器" data-id="107856"><section style="margin: 10px auto;text-align: left;"><section style="padding: 25px 17px;background-color: rgb(239, 242, 255);"><section style="display: inline-block;"><section style="padding: 5px 12px;background: linear-gradient(rgb(43, 98, 255) 0%, rgb(61, 148, 234) 100%);border-radius: 7px 20px 0px 0px;"><section style="font-size: 14px;letter-spacing: 1.5px;color: rgb(255, 255, 255);"><strong><span style="font-size: 18px;"><span leaf="">食用建议</span></span></strong><span style="font-size: 18px;"></span></section></section><section data-width="100%" style="margin-top: 2px;width: 101.991px;height: 1px;background-color: rgb(49, 83, 230);overflow: hidden;"><span leaf=""><br/></span></section></section><section data-brushtype="text" hm_fix="345:320" style="margin-top: 10px;font-size: 14px;letter-spacing: 1.5px;"><strong><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;color: rgb(0, 0, 0);"><span leaf="">尽量避免食用，可以偶尔吃一点。</span></span></strong></section><section style="margin-top: 8px;"><section data-brushtype="text" style="margin-top: 6px;font-size: 14px;letter-spacing: 1.5px;"><span style="caret-color: rgb(255, 0, 0);font-family: 微软雅黑, Microsoft YaHei, sans-serif;font-size: 16px;"><span style="color: rgb(76, 76, 76);font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;letter-spacing: 1px;"></span></span></section></section><section style="margin-top: 8px;"><section data-width="100%" style="width: 544.19px;height: 1px;border-top: 1px dashed rgb(178, 191, 247);"><span leaf=""><br/></span></section></section></section></section></section></section><p></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;font-family: system;text-align: center;line-height: 1.75em;"><strong><span leaf=""></span></strong></p><p></p><section style="letter-spacing: 0.578px;font-family: system;text-align: center;line-height: 1.75em;margin-bottom: 24px;"><strong style=""><span style="letter-spacing: 1px;color: rgb(72, 122, 255);font-size: 20px;"><span leaf="">太烫的食物</span></span></strong></section><p></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">世界卫生组织明确指出，</span></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;color: rgb(72, 122, 255);"><strong><span leaf="">饮用65°C 以上的热饮，有致癌风险</span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">。</span></span></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">因为我们口腔和食道表面覆盖着一层娇嫩的黏膜，超过 65°C 的食物足以造成黏膜烫伤。</span></span></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">长期的</span></span><span style="color: rgb(72, 122, 255);"><strong><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;"><span leaf="">「烫伤-修复」刺激</span></span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">，黏膜上不正常的</span></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;color: rgb(72, 122, 255);"><strong><span leaf="">「异型性」细胞</span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">就会越来越多，癌症风险也随之升高。</span></span></p><p></p><section data-role="outer" label="Powered by 135editor.com" style="white-space: normal;"><section data-tools="135编辑器" data-id="107856"><section style="margin: 10px auto;text-align: left;"><section style="padding: 25px 17px;background-color: rgb(239, 242, 255);"><section style="display: inline-block;"><section style="padding: 5px 12px;background: linear-gradient(rgb(43, 98, 255) 0%, rgb(61, 148, 234) 100%);border-radius: 7px 20px 0px 0px;"><section style="font-size: 14px;letter-spacing: 1.5px;color: rgb(255, 255, 255);"><strong><span style="font-size: 18px;"><span leaf="">食用建议</span></span></strong><span style="font-size: 18px;"></span></section></section><section data-width="100%" style="margin-top: 2px;width: 101.991px;height: 1px;background-color: rgb(49, 83, 230);overflow: hidden;"><span leaf=""><br/></span></section></section><section data-brushtype="text" hm_fix="345:320" style="margin-top: 10px;font-size: 14px;letter-spacing: 1.5px;"><strong><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;letter-spacing: 1px;font-size: 16px;color: rgb(0, 0, 0);"><span leaf="">不吃烫食，放凉点再吃。</span></span></strong></section><section style="margin-top: 8px;"><section data-brushtype="text" style="margin-top: 6px;font-size: 14px;letter-spacing: 1.5px;"><span style="caret-color: rgb(255, 0, 0);font-family: 微软雅黑, Microsoft YaHei, sans-serif;font-size: 16px;"><span style="color: rgb(76, 76, 76);font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;letter-spacing: 1px;"></span></span></section></section><section style="margin-top: 8px;"><section data-width="100%" style="width: 544.19px;height: 1px;border-top: 1px dashed rgb(178, 191, 247);"><span leaf=""><br/></span></section></section></section></section></section></section><p></p><p style="margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 2em;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"></span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;font-family: system;text-align: center;line-height: 1.75em;"><strong><span leaf=""></span></strong></p><p></p><section style="letter-spacing: 0.578px;font-family: system;text-align: center;line-height: 1.75em;margin-bottom: 24px;"><strong style=""><span style="letter-spacing: 1px;color: rgb(72, 122, 255);font-size: 20px;"><span leaf="">太咸的食物</span></span></strong></section><p></p><p style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">许多国家和地区的流行病学调查都表明：盐吃得越多，</span></span><span style="color: rgb(72, 122, 255);"><strong><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;"><span leaf="">得胃癌的风险</span></span></strong></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;color: rgb(76, 76, 76);letter-spacing: 1px;"><span leaf="">就越大。</span></span></p><p></p><section data-role="outer" label="Powered by 135editor.com" style="white-space: normal;"><section data-tools="135编辑器" data-id="107856"><section style="margin: 10px auto;text-align: left;"><section style="padding: 25px 17px;background-color: rgb(239, 242, 255);"><section style="display: inline-block;"><section style="padding: 5px 12px;background: linear-gradient(rgb(43, 98, 255) 0%, rgb(61, 148, 234) 100%);border-radius: 7px 20px 0px 0px;"><section style="font-size: 14px;letter-spacing: 1.5px;color: rgb(255, 255, 255);"><strong><span style="font-size: 18px;"><span leaf="">食用建议</span></span></strong><span style="font-size: 18px;"></span></section></section><section data-width="100%" style="margin-top: 2px;width: 101.991px;height: 1px;background-color: rgb(49, 83, 230);overflow: hidden;"><span leaf=""><br/></span></section></section><section data-brushtype="text" hm_fix="345:320" style="margin-top: 10px;font-size: 14px;letter-spacing: 1.5px;"><span style="color: rgb(0, 0, 0);"><strong><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;letter-spacing: 1px;font-size: 16px;"><span leaf="">限制盐分的摄入。</span></span></strong></span></section><section style="margin-top: 8px;"><section data-width="100%" style="width: 544.19px;height: 1px;border-top: 1px dashed rgb(178, 191, 247);overflow: hidden;"><span leaf=""><br/></span></section><span style="color: rgb(0, 0, 0);"><strong><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;"><span leaf="">每天摄入盐不超过 6 克，高血压病人限制在5克以内。</span></span></strong></span><span style="color: rgb(76, 76, 76);font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 1px;"></span></section><section style="margin-top: 8px;"><section data-width="100%" style="width: 544.19px;height: 1px;border-top: 1px dashed rgb(178, 191, 247);"><span leaf=""><br/></span></section></section></section></section></section></section><section data-tools="135编辑器" data-id="88510" style="white-space: normal;outline: 0px;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;text-align: left;background-color: rgb(255, 255, 255);"><section style="margin: 0.5em 16px;outline: 0px;overflow: hidden;"><section data-width="100%" style="margin-right: -6px;margin-left: -7px;outline: 0px;display: inline-block;vertical-align: middle;width: 645px;border-bottom: 2px dotted rgb(198, 198, 199);height: 2px;overflow: hidden;"><span leaf=""><br/></span></section><section style="outline: 0px;display: inline-block;vertical-align: middle;width: 6px;height: 6px;background-color: rgb(198, 198, 199);color: rgb(70, 70, 72);overflow: hidden;"><span leaf=""><br/></span></section></section></section><section style="margin-right: 16px;margin-left: 16px;white-space: normal;outline: 0px;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;text-align: left;background-color: rgb(255, 255, 255);line-height: 2em;"><span style="outline: 0px;color: rgb(76, 76, 76);font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 14px;letter-spacing: 1px;"><span style="outline: 0px;color: rgb(136, 136, 136);text-align: left;background-color: rgb(255, 255, 255);"><span leaf="">金薇薇</span></span><span style="outline: 0px;color: rgb(136, 136, 136);font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-align: left;background-color: rgb(255, 255, 255);"><span leaf=""> 浙江省立同德医院 营养科主任</span></span></span></section><p></p><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p><p style="color:#999;font-size:.8em;margin-top:1em">转载声明:本文转载自微信公众平台 - 作者:金薇薇 - 文章:《癌症最爱这6类食物，最后一种好多人都爱吃》- 原文地址:https://mp.weixin.qq.com/s/TdjDbjgiWHVRUfv-bDDEbQ，版权归原作者所有！</p><p><br/></p><link rel="stylesheet" href="//mas360.cc/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_yhp" id="wcn_editor_css"/>
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